Printable Jersey Mike's Menu
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Jersey Mike's #8 Club Sub on White Bread. 1 regular (458g) Nutrition Facts. 860 calories. Log food. Jersey Mike's #5 Super Sub on White Bread. 1 regular (417g) Nutrition Facts. 570 calories.
Jersey Mike's Menu With Calories / Healthy Fast Food Guide Jersey Mike
Use our Jersey Mike's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Jersey Mike's menu below.
How to Order Keto at Jersey Mike's Subs Hip2Keto Dining Guide
Carbs - The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges. Typical carb counts for wraps fall around 60 grams each. Calories - Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving). back to top.
See? 24+ List Of Jersey Mike's Menu With Calories People to Tell
Mini (Feeds 1) Regular, Wrap, or Bowl (Feeds 2) Giant (Feeds 4) View Our Menu and discover the sub above experience. Prices and items vary slightly per location. Start an online order to view a store's pricing and specific menu.
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There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular.: Calorie breakdown: 61% fat, 22% carbs, 17% protein.
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There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular.: Calorie breakdown: 52% fat, 28% carbs, 19% protein.
How to Order Keto at Jersey Mike's Subs Hip2Keto Dining Guide
Welcome to the world of Jersey Mike's Nutrition, where we dive into the delicious and nutritious offerings at Jersey Mike's Subs.At Jersey Mike's, we understand the importance of balance in your diet. While our mouthwatering subs and sandwiches are known for their delectable flavors, we also recognize the significance of making informed choices that align with your dietary goals and.
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1 order (12.7 oz) 640 Cal. #01 BLT Wheat Tortilla Wrap, with Mayonnaise. 1 order (10.7 oz) 800 Cal. #31 California Chicken Cheese Steak Wheat Tortilla Wrap. 1 order (16.4 oz) 920 Cal. #11 Stickball Special Spinach Tortilla Wrap without vinegar, oil or mayonnaise.
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25.7% 43.3% 31.0% Protein Total Carbohydrate Total Fat 640 cal. There are 640 calories in 1 order (13.3 oz) of Jersey Mike's Subs Regular #17 Steak Philly White Sub. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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You would do the following: Select "The Original Italian" from the dropdown. Enter 2 in the quantity field. Click the "Calculate" button. The calculator will display "Total Calories: 1800," indicating that two "The Original Italian" sandwiches contain 900 calories each, for a total of 1800 calories.
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How many calories in Jersey Mike's Subs. Sandwiches & Burgers. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Regular #17 Steak Philly White Sub. #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise.
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There are 610 calories in 1 order (14.3 oz) of Jersey Mike's Subs Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise. You'd need to walk 170 minutes to burn 610 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Club Sub. Nutrition Facts. 640-2140 calories. Club Supreme. Nutrition Facts. 650-2160 calories. Ham and Provolone. Nutrition Facts. 470-1520 calories.
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Calories and nutrition information for Jersey Mike's Subs products. Page 1
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Per 1 serving - Calories: 1970kcal | Fat: 140.73g | Carbs: 120.49g | Protein: 59.62g