5 Healthy Snacks for Meeting Breaks Healthy work snacks, Healthy
5 minute read The pandemic has been a lonely time for almost everyone. We missed our regular routines, work, coworkers, and even those early morning breakfast meetings. Now that things are getting somewhat back to normal, it's time to bring our teams together again for in-person collaboration, brainstorming, and socializing.
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2) Trail Mix. Trail mix provides a tasty and healthy snack option for meetings. It is packed with protein, carbs, vitamins, minerals, and healthy fats as a mixture of dried fruits, nuts, and seeds. Providing sustained energy throughout the day means fewer lulls in productivity, which can help keep meetings productive and efficient.
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01 of 30 Greek Yogurt with Strawberries View Recipe Protein-rich Greek yogurt and sweet strawberries make for a super-simple and satisfying snack. 02 of 30 Peanut Butter Energy Balls View Recipe
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5- Granola bar: An excellent balance between healthy and sweet. It does not give you an originality price, but the granola bar remains a winning choice to satisfy a craving during the day and save you from its last-minute meetings. Be careful with commercial granola bars. Check their nutritional value and the amount of sugar.
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You have a 12 p.m. meeting on your calendar, which presents a serious problem for you, lifestyle-wise. See, you're a machine and every day you eat lunch at the exact same time โ 12:30 p.m.
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Fruit Platter Serving a variety of fresh fruits at a staff meeting not only offers a colorful visual appeal, but it also provides a nutrition-packed snack. Fruits supply essential vitamins, minerals, and fiber, all of which support overall health.
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9 Healthy and Easy Meeting Snack Ideas For The Workplace 5 min read Published on 13 July, 2020 When it comes to events and meetings, it often gets hard to maintain a healthy balanced diet. Working professionals are at high risk of putting on weight as they are accustomed to savoring unhealthy snacks in official meets.
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Snacking is usually about speed but this doesn't mean health has to be sacrificed. Fresh fruit, such as apples, bananas and oranges, can easily be taken into meetings and are preferable to smoothies, which have more calories and sugar in than unblended fruit. Just the action of chewing as opposed to drinking can help aid digestion, boost.
Sometimes attendees might seem like they need some extra fuel to make
1. Mushroom Jerky Mushroom jerky is a great office snack because it is both tasty and healthy. This jerky has a unique flavor that is different from regular jerky. However, you can often find these snacks flavored with traditional seasonings, like teriyaki or cracked pepper.
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Water in place of soda, sweet tea or sugary lemonade. Afternoon meeting snack ideas: Hummus with whole-grain pita bread or low-fat pretzels โ or the celery, baby carrots or sliced peppers for dipping. Low-fat pretzels. Low-fat popcorn. Fresh fruit: Tangerines and apples look pretty gathered in a large bowl. Low-fat, low-sugar granola or fiber bars.
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Meal prepping and shopping advance is the best way to ensure you can have some of these healthy snacks and small bites on hand for those early breakfast meetings. Egg cups: Easy to make breakfast egg cups are great for simple, non-messy, breakfasts you can snack on in meetings.
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1. Tapas Tapas are Spanish appetizers that make excellent finger food ideas for meetings. These snack-sized dishes come in small, shareable plates and work well for any time of the day. Tapas ideas include: Spanish style meatballs Baked tortilla cheese with excalivada Chorizo, manchego, and olive skewers Pan con tomate Chicken croquettes
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Hummus Mac and cheese bites Mini slider burgers Mixed nuts Mozzarella bites Muffins or donuts Olives Pita or tortilla chips Pizza slices Quiche Lorraine Smoked salmon bites Soft pretzels These are all great finger foods for meetings โ especially if you want to keep things simple or have a tight budget.
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1. Stick it to 'em. Serve your snacks on a stick. Small morsels presented on sticks are quick and easy for attendees to eat, especially when they are on-the-go. They also lend themselves to attractive displays, as they can be pushed into anything from cakes and watermelons to decorated Styrofoam blocks.
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1.GoMacro Everlasting Joy Bar Couldn't all meetings use a dose of everlasting joy? This delicious bar doesn't just provide your attendees with good vibes; it also offers 10 grams of protein, 3 grams of dietary fiber, and 15% of the recommended daily value of iron. Attendees will leave your meeting feeling satisfied mentally and physically.
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August 1, 2023 The Best Snacks to Take to Your Next Work Meeting Category: Nutrition Author: Lorissa's Kitchen Sometimes it seems work meetings are scheduled when you're at your hungriest. And what's worse, they're often filled with unhealthy snack options like doughnuts, cookies and pastries.