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A Total Gym 1000 is a home gym that uses cables and pulleys to provide resistance for a variety of strength-training exercises. The Total Gym 1000 can be used for more than 60 different exercises, making it a versatile piece of equipment for a home gym. The Total Gym 1000 comes with a workout chart that shows how to perform each exercise.
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TOTAL GYM ® EXERCISE GUIDE | HOW TO USE THIS BOOKLET & TOTAL FITNESS WITH TOTAL GYM. 3. How to Use this. Exercise Booklet. Your body is probably thanking you already. It can hardly wait to feel those old muscles toning up. That's because the Total Gym ® Exercise System is a great way to get in shape and stay in shape. Use it as an exercise.
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Pull the product out of the shipping box. Page 6 (a) Position one foot on back crossbar to keep the product from lifting off the floor. With one hand on either the right or left rail and the other hand holding the height adjustment "C" pin, slide the rails up along the height adjustment column.
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For over 45 years, Total Gym has been developing the world's most innovative incline bodyweight training equipment. With over 5 million units sold, Total Gym facilitates millions of workouts each day. With specialized units for home, commercial fitness, or physical therapy use, Total Gym has what you need.
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The Total Gym 1000 consists of a bottom outer rail and a vertical column, connected by two parallel rails. You control the workout intensity by adjusting the parallel rails to different incline angles.
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TOTAL GY ® XLS, XL, 000 AND 2000 OWNERS ANUAL SET UP To order optional accessories, please go to TotalGymDirect.com 6 STEP 5. Raise the Total Gym ® to the desired incline level by positioning one foot on the back crossbar to keep the product from lifting off the floor.
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Total Gym weight capacities range between 250 - 650 lb. I know, this is a huge range. The budget models fall in the 250-300 lb range. The more expensive models are between 400 - 650 lb. Price. This may be the most important factor for a lot of us and the prices vary greatly on the different Total Gym machines.
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This is the exercise booklet that accompanies the Total Gym 1000 system, describing all the exercise you can perform with the exercise system, with starter, beginner, circuit, intermediate, and advanced training programs. There's also exercise regiments for skiing, golf, tennis, and running/walking, in addition to some extra exercises. Addeddate
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Page 23 ® 1000 DDITIONAL XERCISES OTAL Begin using your Total Gym® 1000 with the exercises found in the front of this Exercise Booklet first to familiarize yourself with the product before attempting to perform these additional exercises. DDITIONAL XERCISES HEST Low Butterfly: Lower Chest/Bust-line Dips: Chest, Shoulders, Triceps High.
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the benefits. Be sure to read through this Owners Manual carefully. It is the authoritative source of information about your. Total Gym1000. If you have questions about your Total Gym 1000, please call. Customer Service at 1-800-321-9236, Monday through Friday, 9:00 AM to 4:30 PM, Eastern Time. Table of Contents.
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This video will not apply to everyone who watches my channel, but I have had many questions on some of the basic operations of the Total Gym. I actually pro.
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FREE SHIPPING on $175+! Details » Download Total Gym Workouts All workouts are designed to be used with the Total Gym Training Deck. Need a new Total Gym Training Deck or other workout accessories? Shop now > Browse below and download some of our most popular Total Gym workout sequences. Select Total Gym workout programs to download here
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Multifunction Home Gym System Weight Training M5. Total Gym 1000 (Weight Training Product): 4 out of 5 stars from 5 genuine reviews on Australia's largest opinion site ProductReview.com.au.
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Description. The Total Gym 1000 measures 88 inches long by 16 1/8 inches wide by 44 inches high when deployed for use. It measures 50 1/2 inches long by 16 1/8 inches wide by 8 1/2 inches high when folded for storage, and has a maximum user weight limit of 275 lbs. Total Gym 1000 Home Gym Strength system is a popular piece of fitness equipment.