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September 26, 2016 5 Top Benefits & Side Effects Of Kudampuli ! Lately, a magical fruit called Kudampuli in Tamil (Garcinia Cambogia and Malabar Tamarind in English) is getting very popular as a weight loss remedy after it was mentioned in a popular T. V show that it aids in quick weight loss.
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Kudampuli - Garcinia cambogia is a small or medium sized tree with rounded crown and horizontal or drooping branches. Leaves are dark green and shining, elliptic obovate, 2-5 inch long and 1 - 3 inch broad. The fruit, which is 4 - 5cm in diameter is green in colour changes to yellow or red when ripe and resembles a small pumpkin.
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In the Malabar Coast, it is known as kudam puli and in Tamil speaking areas of Sri Lanka and India, it is called goraka. [9] [10] Weight loss claims In late 2012, a United States celebrity doctor, Dr. Oz, promoted Garcinia cambogia extract as "an exciting breakthrough in natural weight loss".
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NDTV Food Updated: January 22, 2020 17:33 IST Did you know the simple tamarind from Malabar could be so beneficial for weight loss? Highlights Kudam puli or Garcinia is a souring agent used in.
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Health benefits of kudampuli or benefits of cambodge - Kudampuli or Malabar tamarind is mostly found in the Western Ghats from Konkan region in Karnataka to Trivandrum in Kerala and in Ooty in Tamil Nadu at highest altitudes. From the leaves to the seed, kudampuli aka pot tamarind is considered a tonic for your body, mind, and spirit.
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Kudam Puli is also called Tamarind or Tamarindus indica. Traditionally, this plant has been used in cooking. This tropical fruit is from Southeast Asia, and most of it is grown in Kerala and Karnataka in India.
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This dish, Kovaykka kudam puli curry will be veggie Substitute for Fish Curry. Soak this Kudam Puli in hot water before you prepare this dish. It takes longer than the normal tamarind to get soaked. Slit the veggie into vertical pieces as shown below. Crush Shallots and Ginger coarsely and fry it in coconut oil.
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Reduce the flame, add turmeric, Guntur chilli powder and Kashmiri chilli powder. Pour in 1 cup of water and allow it all to cook for a while. Once the raw aroma of the masalas is gone, mix in.
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Heat a pan and add chilly powder. Put some coriander powder and cook for 2-3 minutes. Next, add the prepared mixture and saute well. Add 1 to 2 cups of water along with kudampuli pieces. Put some curry leaves and salt to taste. Cook for till it starts boiling. Add the banana cubes and cook for another 15-20 minutes.
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Kudampuli is a rare fruit that is majorly found in the moist forests of Southeast Asian countries. Moreover, this magical fruit is also grown in India but only in a few places, such as Kerala and Karnataka. This rare magical fruit is commonly used for its vibrant flavors in the process of cooking. While preparing food, numerous people add this.
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Cocum (Kudampuli) Description. Kodampuli is a very popular fruit in Southeast Asia, South India, West, and Central Africa. It is a small to medium-sized fruit with a yellowish-green to a reddish-orange color. It has a thin skin with vertical lobes running across its body. It is used for imparting a sour taste to dishes especially curries.
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1. Kudampuli Anti Inflammatory Properties: Kudampuli has wonderful anti inflammatory properties and it is especially useful for people suffering from inflammatory bowel diseases. They will greatly benefit from taking kudampuli as it has both anti inflammatory and gastro protective properties. 2. Kudampuli For Gastric Ulcer:
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Perumpalam is a little village on an island in the Vembanad lake in Alappuzha district where there are trees bearing loads of garcinia in every yard. This variety of the fruit is distinct in that the garcinia cloves are large, protected by a thick outer covering. The fruit that grows here is soft inside. Once dried and ready for use in curries.
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1. Weight Loss: 2. Nutrient Value: 3. Cholesterol Reduction: 4. Digestive Health: 5. Antimicrobial Property: 6. Antioxidant and Anticancer Properties: 7. Other Properties: Uses of kudampuli Culinary Use: Dietary Supplements: Traditional Medicine: Weight Management: Recommended dosage of kudampuli Side Effects and Precautions FAQs
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Kudampuli is a small, round-shaped tropical fruit that is used as a souring agent in fish recipes. It is added to many Kerala dishes. The shape of Kudampuli resembles a small pumpkin. The presence of a hydroxycitric acid in Kudampuli is the reason for its tangy taste. Kudampuli has many amazing health benefits. It is good for weight loss.
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Kodampuli (also known as gambodge, Malabar tamarind, fish tamarind, and mistakenly as kokum) is a fruit used to add sourness to curries in Kerala. When the fruit ripens, it's removed from the vine, seeded, and left to dry in the sun till it turns leathery. The skins are then smoked, infusing them with a complex aroma: sweet, funky, and astringent.