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March 09, 2021 1 min read If you're a beginner pole dancer looking to bring your skills up a level, here's a great tutorial with Keesha Deeva, that's just right for you! This pole dance combo will particularly be using the following pole dance moves: Jasmine, Figure Head, and Basic/Scissors Sit.
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Figure E Combo Pole Dance Livello BaseIn questo video devremo 3 figure separate del livello base e alla fine le andremo ad unire in una salita unica.Imparare.
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Short and sweet--- how to do the figurehead pole dance move. I do believe if you bend your leg it becomes the variation known as hood ornament.#poledance #po.
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How to spin on the pole (tutorial for Pole Dance Beginners) • The Pole Dancer
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Bringing the hip into increased extension (Figure B below) will create a 'bendier' (I'm making it a word) shape, but note: this will sacrifice much of the side butt grip! Pole Dance Figurehead anatomy: Outside leg. Like most pole moves, it is an opposition of force - a push and pull - which helps to create tension around the grip points.