Beef Jerky
There's nothing quite like the chew and flavor of some good beef jerky. Well, now there is. Vegan jerky is the low carb, high protein snack that we've all been waiting for. It's healthier, just as flavorful, and after all the chewing is done, you don't have to swallow the rotten carcass of murdered animals or pull stringy fat from your teeth.
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Instructions: Preheat the dehydrator to 115 degrees F. In the meantime, prepare the marinade for the recipe. Stir together olive oil, garlic powder, smoked paprika, maple syrup and balsamic vinegar in a bowl. Take the eggplants and cut off their ends. Use a knife or mandoline to slice them thinly into ⅛ inches.
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1. Eggplant jerky: Thin slices of eggplant jerky are stringy, fibrous, and chewy. Marinate the eggplant slices in a combo of tamari, soy sauce, liquid aminos, apple cider vinegar, maple syrup, garlic powder, and onion powder, depending on your preferences. Add peanut butter for a Thai peanut flavor. 2.
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The main ingredient in vegan jerky is Soy Curls, which are are a vegan meat alternative. My favorite brand is Butler Soy Curls, their soy curls are consistently reliable for all my vegan cooking. They are made from 1 ingredient: non-GMO whole soybeans that are grown without chemical pesticides. You can get some here.
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Easy Eggplant Jerky This easy eggplant jerky (a.k.a eggplant bacon) is super easy to make in your dehydrator. It's perfectly crisp, full of smoky flavor, and it's vegan and gluten-free too! Teriyaki Seitan Jerky This Seitan Jerky is packed with protein and loaded with teriyaki flavor.
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Billy Franks makes the best beef, pork, turkey & vegan jerky in the UK. Our award-winning flavours are made using the best British grass-fed beef, free-range turkey and outdoor-reared pork. Our premium craft snacks are all natural, high protein, low sugar, low salt and packed full of flavour.
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Step 3: Marinate. Add the soy curls and mix them with you hand so they get all coated with the good stuff. Then, add 3/4 cup of water and mix a little more. Let sit for about 30 minutes. The tasty mixture will re-hydrate the soy curls.
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Bainbridge Vegan Jerky goes beyond meat, to provide mouthwatering vegan / vegetarian jerky. Loaded with plant-based protein, all-natural, non-GMO, gluten-free vegan snacks. Resealable pouches keep the vegan meat fresh. Our meatless jerky is 100% vegan food. We produce top-tier fake meats loved by vegans and omnivores!
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Place the filling for the vegan jerky sticks into a medium-size ziplock freezer bag, then cut the tip off the bottom corner of the ziplock bag. Cut the nori sheets in half, then lay a nori sheet on a cutting board. Squeeze the filling out of the bag into a thick straight line. Aim for a 1.5 cm diameter. Now roll up the nori wraps the same way.
Is Beef Jerky Healthy?
Vegan jerky is cooked with several types of ingredients including fungi, fruits, pea protein blends, and others. Each brand's recipe offers a different basic ingredient and variety of seasoning, meaning that there is jerky for every palette.
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Vegan jerky is a healthy on-the-go snack if you are trying to eat a more plant-forward diet or cut out processed meat. It's a good way to fuel up as you go for a walk, hike, or work out, and the.
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Jump to Recipe This easy vegan jerky is gluten-free, full of flavor, and packed with plant protein! It works great for camping or backpacking, in school lunches, or as a quick and filling high-protein plant-based snack. Jump to: ️ Why make this recipe 🙋 What is vegan jerky made from? 💰 Inexpensive vegan jerky ️ Why make this recipe
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In a separate bowl, add the remaining ingredients and stir to combine to make the flavor mixture. Let sit for a couple of minutes to thicken. Next, pour the flavor mixture over the squeezed soy curls and stir to coat every soy curl. Add to a baking tray lined with a silicone mat, and bake at 250 F for 30 minutes.
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Cover soy curls with water just off a boil. Allow to soak for 10 minutes to rehydrate. Drain soy curls and allow to cool. (You can rinse them under cold water to speed up this process.) Using a clean tea towel, a nut milk bag, or a few layers of cheesecloth, wring out as much excess liquid as possible from the curls.