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SUBWAY® U.S. NUTRITION INFORMATIONMarch 2012. Recommended limits for a 2,000 calorie a day diet are 20 g saturated fat and 2,300 mg sodium. A 2,000 calorie a day diet is used for the basis of general nutrition advice; however individual needs may vary. Serving Size (g) Calories Cal. From Fat Total Fat (g) Sat. Fat (g) Trans Fat (g)* Chol.
Subway Tuna Sub Protein Subway S Best Menu Picks By A Nutritionist Cnn Subway 12 inch tuna
Calories Vitamin A % DV 317 198 275 238 282 262 256 242 263 268 254 233 211 233 162 157 171 247 108 137 356 335 314 307 304 335 363 307 363 344 351 351 344 358 370 = "= "= "' U.S. NUTRITION INFORMATION July 2023 2,000 calories a day is used for general nutrition advice, but calorie needs vary.
Make The Very Best Nutrition Choices * More details can be found by clicking on the image.
Subway®: Leaders in nutrition from the beginning. The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables.
Subway Nutrition Facts My Path Wellness
Subway Nutrition Calculator. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Subway menu below. Select an item to add to your meal. Subway Sandwiches 45 items. All American Club; All-Pro Sweet Onion Teriyaki;
Subway (USA) Nutrition Information and Calories (Full Menu)
The Subway menu offers a wide range of sandwiches, salads and wraps. View the abundant options on the Subway menu and place your order online.. Nutrition Well-Being Our Planet Communities Sustainability Careers Franchise With Subway Subway Cares Foundation Partners:The Feed
Subway Bread Nutrition Information Effective Health
390. 6 inch Baja Steak & Jack Fresh Melt. 206 grams. 490. 6 inch Big Hot Pastrami. 213 grams. 470. 6 inch Big Hot Pastrami Fresh Melt. 235 grams.
Subway Sandwiches Nutrition Facts Cully's Kitchen
Subway ®: Leaders in nutrition from the beginning The Subway ® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway ® Subs, wraps and salads are made to order, right in front of you, to your specification, using the ingredients you select from a wide variety of meats, vegetables, baked breads, flavourful condiments and final.
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Subway Club 359 130 4 1 0 30 580 13 4 6 13 4 10 Tuna Salad (includes Light Mayonnaise Type Dressing) 358 190 11 2 0 50 440 12 4 5 14 4 10. Double values for footlong nutrition information (one footlong=two 6" servings). Values include Italian bread (unless another bread is specified)and select vegetables. Values include lettuce, tomatoes.
Top 10 Subway Food Items And Their Nutrition Facts Nutrition, Cheese nutrition, Food
300-790 calories. Spicy Italian. Nutrition Facts. 430-1360 calories. Steak and Cheese. Nutrition Facts. 320-860 calories. Subway Club. Nutrition Facts.
Subway (USA) Nutrition Information and Calories
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Subway (USA) Nutrition Information and Calories
The chicken and bacon ranch melt provides 1,590 calories, 78g fat, 30g saturated fat, 1.5g trans fat, 112g carbohydrates, 7g sugar, 118g protein, and 3,930mg sodium. As with Subway's regular subs, an otherwise healthy wrap can be easily overpacked with high-calorie, high-fat, and high-sodium add-ons.
Subway Flatbread Nutrition Facts Besto Blog
25. 2. 15. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours and see the recipe. Note values may differ from in-restaurant menus, which.
Subway Nutrition Facts Complete Guide
Here is how to use the Subway calorie calculator for this method: Click on the Breads and Condiments drop-down menu. Pick one of the breads from the first sub-drop-down. (You can pick multiple items if you plan to order more than one Subway). Choose the condiments and toppings from the second drop-down. You can pick multiple items from this list.
Subway (USA) Nutrition Information and Calories (Full Menu)
Find calorie and nutrition information for Subway foods, including popular items and new products. Register | Sign In. Search in: Foods Recipes Meals Exercises Members. Per 1 wrap - Calories: 630kcal | Fat: 27.00g | Carbs: 56.00g | Protein: 42.00g Black Forest Ham on Plain Wrap.
Subway (UK) Nutrition Information and Calories (Full Menu)
The dressing adds 40 calories, 0g fat, 85mg sodium, 8g sugar, and 9g carbs to each salad's nutrition tally. The least healthy meals at Subway Not every Subway meal is healthy.
Subway Nutrition 2023 Menus With Prices
Healthy Breakfast Egg White Omelet Sandwich Options. Egg White & Cheese on 6" Flatbread. Health Rating: Black Forest Ham, Egg White & Cheese on Flatbread. Health Rating: Bacon, Egg White & Cheese on Flatbread. Health Rating: Steak, Egg White & Cheese on 6" Flatbread. Health Rating: