subway american club calories footlong Goes Very Well Blogsphere Picture Galleries
Double values for footlong nutrition information (one footlong=two 6" servings) Double values for footlong nutrition information (one footlong=two 6" servings) Values include footlong meat portion, lettuce, spinach, tomatoes, onions, green peppers, cucumbers and olives. Values do not include dressing or cheese unless noted
Subway Footlong Wheat Bread Nutrition Facts Blog Dandk
10g. Carbs. 84g. Protein. 58g. There are 650 calories in 1 serving (552 g) of Subway Footlong Pro Oven Roasted Turkey and Ham. Calorie breakdown: 14% fat, 51% carbs, 35% protein.
Subway Footlong Pro Black Forest Ham Nutrition Facts
July 3, 2023 by GEGCalculators Spread the love Subway Calorie Calculator Select Bread: Select Toppings: No Toppings Lettuce Tomatoes Cheese Select Sauce: Calculate Calories Please note that these values can vary depending on the ingredients and customization options:
Subway Footlong Pro Rotisserie Style Chicken Nutrition Facts
There are 600 calories in sandwich of Footlong Ham with American Cheese Sandwhich from: Carbs 83g, Fat 15g, Protein 37g. Get full nutrition facts.
Subway Footlong Chicken & Bacon Ranch Melt Nutrition Facts
The chicken and bacon ranch melt provides 1,590 calories, 78g fat, 30g saturated fat, 1.5g trans fat, 112g carbohydrates, 7g sugar, 118g protein, and 3,930mg sodium. As with Subway's regular subs, an otherwise healthy wrap can be easily overpacked with high-calorie, high-fat, and high-sodium add-ons.
Ham and eggwhite footlong Subway The Diet Dynasty
88g. Protein. 55g. There are 670 calories in 1 serving (552 g) of Subway Footlong Pro Black Forest Ham. Calorie breakdown: 16% fat, 52% carbs, 32% protein.
Subway Footlong Pro Big Hot Pastrami Nutrition Facts
Ham and Cheese Footlong Serving Size: 1 sandwich 850 Cal 44% 93g Carbs 35% 33g Fat 21% 45g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1150 Cal 850/2000Cal left Fitness Goals: Heart Healthy Fat 34 g 33/67g left Sodium 0 mg 2500/2300mg left
Nutrition Facts Subway Footlong Meatball Sub Besto Blog
There are 1000 calories in a Footlong Grand Slam Ham from Subway. Most of those calories come from fat (43%) and carbohydrates (34%). To burn the 1000 calories in a Footlong Grand Slam Ham, you would have to run for 88 minutes or walk for 143 minutes. TIP: You could reduce your calorie intake by 500 calories by choosing the 6" Grand Slam Ham.
Subway Footlong Spicy Italian Nutrition Facts
1 Footlong Sandwich 810 Cal 51% 101g Carbs 30% 26.7g Fat 19% 38g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1190 Cal 810/2000Cal left Fitness Goals: Heart Healthy Fat 40.3 g 26.7/67g left Sodium -420 mg 2720/2300mg left Cholesterol 215 mg
Subway Footlong Pro Meatball Marinara Nutrition Facts
Footlong Ham & Salad Sub Serving Size: 1 Sub 652 Cal 52% 85.5g Carbs 25% 18.4g Fat 22% 36.6g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1348 Cal 652/2000Cal left Fitness Goals: Heart Healthy Fat 48.6 g 18.4/67g left Sodium 2298.4 mg
Subway Footlong Roast Beef Nutrition Facts
There are 580 calories in 1 sandwich (438 g) Subway Footlong Black Forest Ham; click to get full nutrition facts and other serving sizes.
Subway Footlong Ham And Cheese Calories This Nutrition
Nutrition details Because food fuels our active lives, we all care about what you eat. Get more information about our ingredients, allergy information, and nutrition stats. Nutrition facts We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track.
Subway Footlong Veggie Delite Nutrition Facts
Amount of Iron in Subway turkey and ham (footlong): Iron 2.7mg. 34%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food.
Subway Footlong Baja Steak & Jack Melt Nutrition Facts
The Subway nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Subway meal.
The Best HighProtein And LowCalorie Options At Subway
There are 920 calories in a Footlong Subway Club from Subway. Most of those calories come from carbohydrates (44%). To burn the 920 calories in a Footlong Subway Club, you would have to run for 81 minutes or walk for 131 minutes. TIP: You could reduce your calorie intake by 460 calories by choosing the 6" Subway Club (460 calories) instead.
How Many Calories Are In A Subway Footlong Reuben Sandwich? TillysCheeseSteaks
A Subway Footlong Black Forest Ham contains 540 calories, 8 grams of fat and 82 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Black Forest Ham from Subway Sandwiches. Subway Footlong Black Forest Ham Nutrition Facts Size: Footlong